Greek Chopped Chicken Salad Wrap
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Wraps are one of my go-to meals when I want something quick, fresh, and packed with flavor, and this Greek Chopped Chicken Salad Wrap hits all the right notes. It’s loaded with tender chicken, crisp veggies, and herbs that make every bite feel bright and satisfying. The feta and Greek dressing tie it all together with that signature Mediterranean vibe, and the hummus spread adds just the right amount of creamy goodness. This recipe is perfect for busy days when you need something delicious but don’t want to spend ages in the kitchen. It’s light, refreshing, and just so good!
Why You’ll Love This Greek Chopped Chicken Salad Wrap
- Fast Prep Time: This wrap comes together in just minutes, making it perfect for busy days when you need something quick and delicious.
- Burst of Mediterranean Flavors: The Greek dressing, fresh dill, and parsley bring bold, refreshing flavors to every bite.
- Satisfying Texture: Crisp veggies paired with tender chicken and creamy hummus create a delightful mix of crunch and smoothness.
- Great for Meal Prep: These wraps hold up well, making them ideal for prepping ahead for lunches or easy dinners.
- Balanced and Filling: With chicken, veggies, and hummus, it’s a perfect balance of hearty and healthy in a handheld meal.
Ingredients Needed To Make This Greek Chopped Chicken Salad Wrap
Make sure you scroll down to the recipe card to see the full list of ingredients needed for this recipe.
- Cooked chicken
- Cucumber
- Roma tomato
- Romaine lettuce
- Fresh dill
- Fresh parsley
- Feta cheese
- Greek dressing
- Hummus
- Wraps
How To Make This Greek Chopped Chicken Salad Wrap
- Mix the chopped chicken, vegetables, herbs, feta, and dressing in a bowl until everything is coated.
- Spread hummus evenly across each wrap.
- Add the salad mixture to the center of the wraps.
- Roll them up tightly, tucking in the sides.
- Slice in half and enjoy!
Commonly Asked Questions
Can I use a different type of wrap?
Absolutely! You can use tortilla wraps, spinach wraps, or even lettuce leaves for a lighter option. Choose what you love most.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken salad mixture ahead and store it in the fridge. Assemble the wraps right before eating to keep them fresh.
How should I store leftovers?
Store the salad mixture in an airtight container in the fridge for up to two days. Keep the wraps separate to avoid sogginess.
Can I use leftover chicken?
Definitely! Leftover rotisserie chicken or grilled chicken works perfectly for this recipe.
Can I add other ingredients to the salad mix?
Sure! Kalamata olives, red onion, or a sprinkle of sun-dried tomatoes would be delicious additions to enhance the flavors.
What’s the best way to keep the wraps from falling apart?
Roll them tightly and fold in the sides as you roll. If needed, secure with a toothpick or wrap in foil for easy handling.
Can I use a different dressing?
Yes! If Greek dressing isn’t your favorite, try a tangy vinaigrette or a creamy tzatziki sauce for a different twist.
How long does the chicken salad mix stay fresh?
The salad mix stays fresh for about two days if kept in a sealed container in the fridge, but it’s best enjoyed the same day.
Greek Chopped Chicken Salad Wrap
Equipment
- Large bowl
- Knife and cutting board
- Spoon or tongs for mixing
- Measuring Spoons
- 2 wrap-sized plates
Ingredients
- 2 cups cooked chicken chopped
- ⅓ cup cucumber chopped
- 1 roma tomato chopped
- 2 cups romaine lettuce chopped
- 1 tbsp fresh dill chopped
- 1 tbsp fresh parsley chopped
- 2 tbsp feta cheese
- 2 tbsp Greek dressing
- 4 tbsp hummus
- 2 Wraps
Instructions
- In a large bowl, add the chopped chicken, cucumber, tomato, lettuce, fresh dill, fresh parsley, feta cheese, and Greek dressing. Toss everything together until the salad is evenly coated.
- Lay out the 2 wraps on a clean surface. Spread 2 tbsp of hummus on each wrap.
- Evenly divide the chopped chicken salad mix between the two wraps, placing it in the center of each.
- Roll the wraps tightly, folding in the sides as you go, to fully enclose the filling.
- Slice the wraps in half and enjoy!
Nutrition
This Greek Chopped Chicken Salad Wrap is such a go-to for me when I want something fresh, flavorful, and quick. It’s a wrap that feels indulgent but still loaded with good-for-you ingredients. Perfect for lunch or a light dinner, it’s one of those recipes that never disappoints. Trust me, you’ll love every bite!
