Spiced Pumpkin Cottage Cheese Pancakes
Why You’ll Love These Pumpkin Cottage Cheese Pancakes
- Soft and fluffy. Pumpkin puree, cottage cheese, eggs, and melted butter give these pancakes a soft, tender texture.
- Extra protein from cottage cheese and eggs. No protein powder needed.
- Full of pumpkin spice flavor. Cinnamon, allspice, nutmeg, and cloves give them that cozy fall flavor.
- Easy blender batter. Blend the wet ingredients until creamy, then stir them into the dry ingredients.
- Not overly sweet. There’s just one tablespoon of maple syrup in the batter, so you can add as much or as little maple syrup as you want when serving.
- Perfect for fall mornings. These are made for a slow weekend breakfast with hot coffee and maple syrup.
Ingredients Needed to Make Pumpkin Cottage Cheese Pancakes
- All-purpose flour or whole wheat flour: Either works here. All-purpose flour will give you a softer pancake, while whole wheat flour makes them a little heartier.
- Baking powder: Gives the pancakes their lift.
- Kosher salt: Balances the sweetness and brings out the spices.
- Large eggs: Add structure, richness, and protein.
- Cottage cheese: Blends into the batter until creamy and adds protein without needing protein powder.
- Milk: Use whatever milk you normally keep on hand.
- Pumpkin puree: Adds pumpkin flavor, moisture, and color. Make sure you’re using pumpkin puree rather than pumpkin pie filling.
- Vanilla extract: Adds warmth and works really well with the pumpkin spices.
- Maple syrup: Adds just a little sweetness to the pancake batter.
- Ground cinnamon: The main spice and the base of the pumpkin spice flavor.
- Allspice: Adds warm, slightly peppery spice.
- Ground nutmeg: Gives the pancakes another layer of classic fall flavor.
- Ground cloves: You only need a little for that deeper pumpkin spice flavor.
- Unsalted butter: Adds richness and moisture. Coconut oil, vegetable oil, or avocado oil can be substituted.
How to Make Spiced Pumpkin Cottage Cheese Pancakes
- Blend the wet ingredients: Add the eggs, cottage cheese, milk, pumpkin puree, vanilla extract, maple syrup, cinnamon, allspice, nutmeg, cloves, and melted butter to a blender. Blend until smooth and creamy.
- Mix the dry ingredients: In a large mixing bowl, whisk together the flour, baking powder, and kosher salt.
- Make the batter: Pour the blended pumpkin mixture into the dry ingredients. Stir just until combined. A few lumps are perfectly fine. Let the batter rest for 5 minutes.
- Heat the griddle: Heat an electric griddle or nonstick skillet over medium-low heat. Lightly butter the cooking surface.
- Cook the pancakes: Scoop about ½ cup of batter onto the griddle for each pancake. The batter is thick, so gently spread it into a circle with the back of a spoon.
- Flip and finish: Cook for 3–4 minutes, until bubbles begin to form around the edges and the bottoms are golden brown. Flip and cook for another 3–4 minutes, or until the centers are cooked through.
- Serve: Serve warm with maple syrup.
Variations & Substitutions
- Whole wheat flour: Use whole wheat flour in place of the all-purpose flour for a slightly heartier pancake.
- Milk: Dairy or your favorite unsweetened non-dairy milk can be used.
- Cottage cheese: Small or large curd will both work since the cottage cheese is blended smooth with the wet ingredients.
- Butter: Substitute the melted butter with the same amount of coconut oil, vegetable oil, or avocado oil.
- Add-ins: Fold chocolate chips, chopped pecans, or walnuts into the finished batter before cooking.
- Extra cinnamon: Sprinkle a little cinnamon over the finished pancakes along with the maple syrup for even more warm spice flavor.
Make Ahead, Storage, Freezing + Reheating
- Make ahead: These pancakes are great for meal prep. Cook them as directed, allow them to cool completely, then store them in the refrigerator or freezer until you’re ready to eat. You can also whisk the dry ingredients together the night before to save a little time in the morning.
- Refrigerator: Store cooled pancakes in an airtight container in the refrigerator for up to 4 days.
- Freezer: Place the cooled pancakes in a freezer-safe bag or container with parchment paper between the layers to prevent sticking. Freeze for up to 2 months.
- Reheating: Reheat individual pancakes in the microwave or toaster until warmed through. For a larger batch, place them on a baking sheet and warm them in the oven.
Tips for the Best Pumpkin Cottage Cheese Pancakes
- Blend the cottage cheese until smooth. This gives the pancakes a creamy, even texture without noticeable cottage cheese curds.
- Don’t overmix the batter. Once the wet and dry ingredients come together, stir only until combined. A few small lumps are fine.
- Let the batter rest. Give it about 5 minutes before cooking. The flour has time to hydrate and the batter will thicken slightly.
- Keep the heat medium-low. Pumpkin makes these pancakes moist and the batter is fairly thick, so lower heat gives the centers time to cook without the outsides getting too dark.
- Spread the batter slightly. After adding about ½ cup batter to the griddle, use the back of a spoon to gently spread it into a circle so the pancake cooks evenly.
- Wait before flipping. Look for bubbles around the edges and a golden-brown bottom before flipping. If the pancake doesn’t release easily, give it a little more time.
- Adjust the heat as you go. If the outsides are browning before the centers cook through, lower the temperature.
- Keep cooked pancakes warm. If you’re making the whole batch before serving, keep finished pancakes on a baking sheet in a low oven while you cook the rest.

Spiced Pumpkin Cottage Cheese Pancakes
These Spiced Pumpkin Cottage Cheese Pancakes are soft, fluffy, and packed with pumpkin and warm fall spices. Cottage cheese and eggs add protein, while maple syrup adds just the right amount of sweetness.
Equipment
- Electric griddle or nonstick skillet
Ingredients
- 1 ½ cups all-purpose flour or whole wheat flour
- 2 ½ tsp baking powder
- ½ tsp kosher salt
- 3 large eggs (room temperature)
- 1 cup cottage cheese
- ¼ cup milk of your choice
- 1 ½ cups pumpkin puree
- 2 tsp vanilla extract
- 1 tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp allspice
- ⅛ tsp ground nutmeg
- ⅛ tsp ground cloves
- 4 tbsp unsalted butter, melted (or coconut oil, vegetable oil, or avocado oil)
Instructions
- Blend the Wet Ingredients: Add the eggs, cottage cheese, milk, pumpkin puree, vanilla extract, maple syrup, cinnamon, allspice, nutmeg, cloves, and melted butter to a blender. Blend until smooth and creamy.
- Combine the Dry Ingredients: In a large mixing bowl, whisk together the flour, baking powder, and kosher salt.
- Make the Batter: Pour the blended mixture into the dry ingredients and stir just until combined. A few lumps are perfectly fine. Let the batter rest for 5 minutes.
- Heat the Griddle: Heat an electric griddle or nonstick skillet over medium-low heat. Lightly butter the cooking surface.
- Cook the Pancakes: Scoop about ½ cup of batter onto the hot griddle for each pancake. Since the batter is thick, gently spread it into a circle with the back of a spoon.
- Flip: Cook for 3–4 minutes, until bubbles begin to form around the edges and the bottoms are golden brown. Flip and cook for another 3–4 minutes, or until the centers are cooked through.
- Serve: Serve warm with maple syrup.
Notes
- Pumpkin puree: Use 100% pure pumpkin puree, not pumpkin pie filling, which contains added sugar and spices.
- Flour: All-purpose flour or whole wheat flour can be used. Whole wheat flour will give the pancakes a slightly heartier texture.
- Cottage cheese: The cottage cheese is blended with the wet ingredients until smooth, so there are no noticeable curds in the finished pancakes.
- Milk: Use your favorite dairy or non-dairy milk.
- Butter substitute: Replace the melted butter with the same amount of coconut oil, vegetable oil, or avocado oil.
- Batter consistency: The batter will be thick. Use the back of a spoon to gently spread it after scooping it onto the griddle.
- Cooking temperature: Keep the griddle over medium-low heat. The thick pumpkin batter needs a little extra time to cook through without getting too dark on the outside.
- Make ahead: Cooked pancakes can be refrigerated for up to 4 days or frozen for up to 2 months. Reheat in the microwave or toaster until warmed through.
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