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Blueberry Parfaits

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I absolutely love whipping up these Blueberry Parfaits for a quick breakfast or an easy dessert! They’re super simple to make, and the blend of sweet blueberries cooked in Antioxidant Solutions Blueberry Juice with creamy yogurt and crunchy granola hits the spot every time. It takes just about 10 minutes to get them ready, which is perfect for those hectic mornings or when I’m craving a little something sweet after dinner. Trust me, once you try these, they’ll become a regular in your kitchen!

Why You’ll Love Blueberry Parfaits

  • Quick to Make: These parfaits come together in just about 10 minutes, making them perfect for busy mornings or spontaneous snack cravings.
  • Bursting with Flavor: The combination of sweet blueberries and zesty lemon juice creates a fresh, fruity filling that’s hard to resist.
  • Healthy Ingredients: With yogurt and granola layered in, you’re not just treating yourself—you’re also fueling your body with good stuff.
  • Great for Meal Prep: You can whip these up ahead of time and have a delicious, grab-and-go option ready for the week.
  • Eye-Catching Presentation: They look so pretty layered in cups or jars, making them a fun addition to any gathering or brunch.

Ingredients Needed To Make Blueberry Parfaits

Make sure you scroll down to the recipe card to see the full list of ingredients needed for this recipe. 

  • Sweet potatoes
  • Butter
  • Ground cinnamon
  • Ground nutmeg
  • Coconut sugar
  • Chipotle seasoning (optional)
  • Fresh or frozen blueberries
  • Antioxidant Solutions Blueberry Juice
  • Lemon
  • Sugar
  • Cornstarch
  • Water
  • Vanilla yogurt
  • Honey granola
  • Pecans
  • Dried cherries

How To Make Blueberry Parfaits

  1. Cook the blueberries and juice in a skillet until they start to soften.
  2. Thicken the mixture with a cornstarch slurry and let it cool.
  3. In cups or jars, layer the blueberry filling, yogurt, and granola.
  4. Repeat the layers until all the ingredients are used up.
  5. Serve the parfaits and enjoy!

Commonly Asked Questions

What kind of blueberries can I use for this recipe?

You can use either fresh or frozen blueberries for this recipe. Fresh blueberries will give you that bright burst of flavor, while frozen blueberries can save you some time and are great for off-season enjoyment. Just make sure to thaw and drain any excess liquid from the frozen ones before using them.

Can I substitute the yogurt with something else?

Absolutely! If you’re not a fan of yogurt, you can swap it out for whipped cream, pudding, or even a non-dairy alternative. This recipe is flexible, so feel free to use what you love.

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How long do the parfaits last in the fridge?

These parfaits are best enjoyed fresh, but if you need to store them, they’ll keep well in the fridge for about a day or two. Just keep in mind that the granola may lose its crunch if left too long.

Can I make the blueberry filling ahead of time?

Yes, you can prepare the blueberry filling in advance! Just make sure to cool it completely before storing it in the fridge. It can last for about 3-4 days, making it super convenient for a quick parfait assembly later.

What’s the best way to serve these parfaits?

You can serve these parfaits in small cups or jars, which not only makes for a pretty presentation but also makes them easy to grab and enjoy. They’re perfect for breakfast, snacks, or even dessert!

How do I reheat the blueberry filling if needed?

If you prefer warm blueberry filling, you can gently reheat it on the stove over low heat. Stir occasionally until warmed through, but avoid bringing it to a boil to maintain that lovely texture.

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Blueberry Parfaits

You’re going to love these Blueberry Parfaits! They’re packed with fresh blueberries cooked down in Antioxidant Solutions Blueberry Juice, then layered with creamy yogurt and crunchy granola. It’s a perfect treat for breakfast or a light dessert that feels indulgent but is super easy to whip up!
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Prep Time 10 minutes
Cook Time 10 minutes
30 minutes
Total Time 50 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4
Calories 562 kcal

Equipment

Ingredients
 
 

For the Blueberry Pie Filling:

  • 2 cups fresh or frozen blueberries
  • 1 ½ cups Antioxidant Solutions Blueberry Juice
  • 1 lemon juiced
  • 2 tbsp sugar
  • 1 tbsp cornstarch or arrowroot powder + 2 tbsp water (slurry)

For the Parfaits:

  • 3 cups vanilla yogurt
  • 2 cups honey granola
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Instructions
 

Make the Blueberry Pie Filling:

  • Place a large skillet over medium-low heat.
  • Add blueberries, blueberry juice, sugar, and lemon juice to the skillet.
  • Cook for 5 minutes, stirring occasionally.
  • In a small bowl, combine cornstarch and water to create a slurry. Add it to the skillet and stir.
  • Continue cooking until the filling thickens, about 2-3 minutes.
  • Remove from heat, transfer to a bowl, and refrigerate until completely cool (about 30 minutes).

Assemble the Parfaits:

  • In small cups or jars, layer the blueberry pie filling, granola, and yogurt.
  • Repeat the layers until all ingredients are used.
  • Serve and enjoy!

Nutrition

Calories: 562kcalCarbohydrates: 97gProtein: 17gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 9mgSodium: 168mgPotassium: 820mgFiber: 6gSugar: 61gVitamin A: 130IUVitamin C: 59mgCalcium: 379mgIron: 4mg
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These blueberry parfaits are such a hit in my house! They’re not only quick to whip up, but they also bring a burst of fresh flavors that brighten up any day. Whether you’re enjoying them for breakfast or as a tasty dessert, I guarantee they’ll leave you wanting more. Plus, they’re just so pretty in those little jars—who doesn’t love a little eye candy with their food?

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