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–+ servings
Gluten and Dairy Free Butternut Squash Soup

Gluten and Dairy Free Butternut Squash Soup

Cozy and comforting silky butternut squash soup is flavored with savory spices and the sweetness of apple.
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Course: Appetizer
Prep Time: 15 minutes
Cook Time: 28 minutes
Servings: 4

Equipment

  • 1 stockpot
  • 1 Immersion Blender

Ingredients

  • 5 cups butternut squash, cubed
  • 2 apples, peeled and cubed
  • 1 onion, chopped
  • 1 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/8 tsp ancho chili powder
  • 1/4 tsp ground thyme
  • 32 oz vegetable stock
  • 2 tsp Yacon syrup
  • bee pollen granules for garnish
  • pumpkin seeds, for garnish

Instructions

  • Place a large stockpot or Dutch oven on medium heat.
  • Add olive oil and the onion. Sauté for 5 minutes until translucent and tender.
  • Add the remaining ingredients and cover with a lid.
  • Cook for 20 minutes or until the butternut squash is tender.
  • Use an immersion blender or transfer to a blender. Blend until smooth and silky.
  • Divide the soup between bowls. Garnish with honey pollen granules and pumpkin seeds.
  • Enjoy!
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