Protein Breakfast Pizzas

If you’re on the lookout for a breakfast that’s not only delicious but also packs a protein punch, you’ve stumbled upon the perfect recipe – Protein Breakfast Pizzas featuring Eggland’s Best Egg Whites. These protein-packed delights are not just easy to whip up but are also a wholesome, gluten-free option for any time of day.

Why You’ll Love Protein Breakfast Pizzas

  • Boost Your Morning: Packed with Eggland’s Best Egg Whites, these pizzas are a protein powerhouse, keeping you satisfied and supporting muscle health.
  • Easy and Adaptable: Whether you’re a breakfast lover or in need of a quick meal, these pizzas are versatile and require just a few simple steps to prepare.
  • Savory Delight: Fresh dill, parsley, pesto, and tomatoes come together to create a deliciously savory experience for your taste buds.
  • Anytime, Anywhere: Beyond breakfast, these protein-packed pizzas are a delightful addition to brunch, lunch, or a light dinner.
  • Your Way, Your Flavors: Customize these pizzas with various toppings and flavors to match your taste buds and preferences.

Ingredients Needed To Make Protein Breakfast Pizzas

  • English muffins
  • Eggland’s Best Egg Whites
  • Tomatoes
  • Pesto sauce
  • Fresh dill
  • Fresh parsley
  • Pinch of salt

How To Make Protein Breakfast Pizzas

  1. Heat a skillet, spray with nonstick spray, and cook Eggland’s Best Egg Whites, fresh dill, and fresh parsley until fluffy.
  1. Toast the English muffins until golden brown.
  1. Spread pesto on each English muffin half.
  1. Top with a slice of tomato and divide the cooked egg whites on each muffin.
  1. Sprinkle a pinch of salt on top.
  2. Enjoy your protein-packed breakfast pizzas!

Variations & Substitutions

  • Add avocado slices or guacamole for a creamy texture.
  • Sprinkle feta or goat cheese on top for extra richness.
  • Experiment with different herbs like basil or cilantro for varied flavors.

Commonly Asked Questions

Can I use whole eggs instead of egg whites? 

Yes, you can use whole eggs if you prefer; adjust the quantity accordingly.

Can I make these pizzas ahead of time?

 While it’s best to assemble and enjoy them fresh, you can prepare the ingredients separately and assemble them right before serving.

How do I store leftover protein pizzas?

To store leftover protein pizzas, ensure they are completely cooled. Wrap each pizza individually in plastic wrap or aluminum foil to prevent drying. Place them in an airtight container or resealable plastic bag. Store in the refrigerator for up to 2-3 days. For longer storage, consider freezing. Place the wrapped pizzas in a freezer-safe bag, removing as much air as possible. Label with the date and freeze for up to 2 months.

How do I reheat leftover protein pizzas?

To reheat leftover protein pizzas in the air fryer:

  1. Preheat your air fryer to around 350°F (180°C).
  2. Place the leftover protein pizzas in the air fryer basket, ensuring they are not overlapping.
  3. Heat for about 3-5 minutes, or until the pizzas are warmed through and the crust is crispy.

To reheat in the oven:

  1. Preheat your oven to 350°F (180°C).
  2. Place the leftover protein pizzas directly on the oven rack or on a baking sheet.
  3. Heat for about 8-10 minutes, or until the pizzas are thoroughly warmed, and the crust regains its crispiness.

Protein Breakfast Pizzas

Egg whites are my favorite way to load up on protein for the day. They are versatile and you could eat them for breakfast, lunch or dinner! @egglandsbest Egg Whites are a great choice, they are low calorie, have zero fat, gluten free and are a great way to make sure you get enough protein through the day.
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Course: Breakfast
Cuisine: American
Keyword: Protein Breakfast Pizzas
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 3
Calories: 288kcal

Equipment

  • Measuring cups/spoons
  • Skillet
  • Nonstick spray
  • Toaster
  • Spatula
  • Cutting board
  • Knife

Ingredients

  • 3 English muffins cut in half
  • 2 cups @egglandsbest Best Egg Whites
  • 6 slices of tomatoes
  • 3 tbsp pesto sauce
  • cup fresh dill chopped
  • cup fresh parsley chopped
  • Pinch of salt

Instructions

  • Place a skillet over medium/low heat. Spray the pan with nonstick spray.
  • Add egg whites, fresh dill, and fresh parsley to the skillet. Cook until fluffy.
  • Toast the English muffins until golden brown.
  • Evenly distribute pesto on each English muffin half.
  • Top with a slice of tomato and divide the cooked egg whites on top of each muffin.
  • Sprinkle a pinch of salt on top.
  • Enjoy your protein-packed breakfast pizzas!

Notes

Variations:
  • Add avocado slices or guacamole for a creamy texture.
  • Sprinkle feta or goat cheese on top for extra richness.
  • Experiment with different herbs like basil or cilantro for varied flavors.

Nutrition

Serving: 1g | Calories: 288kcal | Carbohydrates: 31g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Cholesterol: 1mg | Sodium: 679mg | Potassium: 495mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1114IU | Vitamin C: 12mg | Calcium: 78mg | Iron: 1mg
Tried this recipe?Mention @TheSaltyCooker or tag #thesaltycooker!

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