Italian Wedding Soup with Kale
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There’s something incredibly comforting about a warm bowl of Italian Wedding Soup with Kale, especially when the weather starts to turn chilly. I love whipping this up on busy weeknights when I’m craving a meal that feels both hearty and wholesome. The savory meatballs are so easy to make, and honestly, the combination of chicken, fresh herbs, and a sprinkle of parmesan just hits the spot every time. Plus, it comes together in about 30 minutes, making it a lifesaver for those nights when I don’t want to spend ages in the kitchen. The kale adds a nice pop of color and a nutritious twist, making me feel a bit better about indulging in all those delicious meatballs! It’s one of those recipes that makes you feel cozy and satisfied without a ton of effort, perfect for sharing with family or enjoying all on your own.
Why You’ll Love Italian Wedding Soup with Kale
- Comfort in a Bowl: This soup feels like a warm hug on a chilly day. The hearty meatballs and vibrant veggies make it so satisfying!
- Quick and Easy: With just a half-hour from start to finish, this recipe is perfect for busy weeknights when you still want a homemade meal.
- Nutritious Boost: Packed with kale and fresh veggies, it’s a great way to sneak in some greens without sacrificing flavor.
- Crowd-Pleaser: Whether you’re serving family or friends, everyone loves a delicious soup that brings them together around the table.
- Savory Aromas: The smell of onions, garlic, and simmering broth fills your kitchen with mouthwatering aromas, making it hard to wait for dinner!
Ingredients Needed To Make Italian Wedding Soup with Kale
Make sure you scroll down to the recipe card to see the full list of ingredients needed for this recipe.
- Ground chicken
- Parmesan cheese
- Italian seasoning
- Kosher salt
- Egg
- Oat milk
- Minced garlic
- Fresh parsley
- Panko bread crumbs
- Olive oil
- Onion
- Carrots
- Celery
- White wine
- Black pepper
- Chicken stock
- Stelline pasta or small type pasta
- Fresh dill
- Tuscan/dino kale or spinach
Oven Temperatures
Oven temperatures can vary significantly from one oven to another. To achieve consistent results, it’s crucial to know the exact temperature inside your oven. The safest and most accurate way to determine this is by using an oven thermometer. This simple tool can help you avoid underbaking or overbaking your treats.
How To Make Italian Wedding Soup with Kale
- Preheat the oven and prepare a baking sheet.
- Mix the ingredients for the meatballs until combined.
- Shape the mixture into small balls and place them on the baking sheet to bake.
- While the meatballs are baking, heat oil in a pot and sauté the chopped vegetables.
- Add seasonings, wine, kale, and broth to the pot and stir everything together.
- Once the soup is boiling and the veggies are tender, add the pasta and cook.
- Stir in the baked meatballs and fresh herbs before serving.
Commonly Asked Questions
What type of pasta can I use in Italian Wedding Soup?
You can use Stelline pasta, but feel free to swap it out for any small pasta you like, such as orzo or ditalini. Just make sure to adjust the cooking time according to the pasta type you choose, so it doesn’t overcook in the soup!
How can I store leftovers of this soup?
To store any leftovers, simply let the soup cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days. If you have leftover meatballs, those can be stored separately as well!
Can I freeze Italian Wedding Soup?
Absolutely! This soup freezes well. Just make sure to let it cool completely before portioning it into freezer-safe containers. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat on the stovetop.
Can I make the meatballs in advance?
Yes, you can prepare the meatballs ahead of time! You can either bake them in advance and store them in the fridge or freeze them raw. Just remember to adjust the cooking time if you’re cooking them from frozen later.
What other vegetables can I add to the soup?
Feel free to get creative with the vegetables! Adding greens like spinach or Swiss chard, or even vegetables like zucchini or bell peppers can add great flavor and nutrition. Just make sure to adjust the cooking time accordingly so everything is cooked through.
How do I know when the meatballs are done baking?
The meatballs are ready when they turn golden brown and reach an internal temperature of 165°F. You can use a meat thermometer for accuracy, or just cut one open to ensure it’s no longer pink inside.
What can I serve with Italian Wedding Soup?
This soup is hearty enough to stand on its own, but pairing it with crusty bread or a fresh salad makes for a delightful meal. A sprinkle of extra parmesan on top is always a nice touch, too!
Italian Wedding Soup with Kale
Equipment
- Stock Pot
Ingredients
Chicken Meatballs
- 1 lbs ground chicken
- ⅓ cup parmesan cheese
- 1 tsp Italian Seasoning
- ½ tsp kosher salt
- 1 egg
- 1 tbsp oat milk
- 1 tsp minced garlic
- 1 tbsp fresh parsley, chopped
- ½ cup panko bread crumbs
Italian Wedding Soup
- 1 tbsp olive oil
- 1 onion, diced large
- 1 ½ cups carrots, sliced
- 1 ½ cups celery, sliced
- splash of white wine
- ½ tsp Italian Seasoning
- 2 tsp minced garlic
- 1 ½ tsp kosher salt
- ¼ tsp black pepper
- 6 cups chicken stock
- ¾ cup Stelline Pasta or small type pasta
- ⅛ cup fresh dill, chopped
- 1 bunch Tuscan/dino kale, stems removed and chopped or spinach
Instructions
Chicken Meatballs
- Preheat oven to 350 degrees. Line a baking sheet with parchment paper.
- Add all of the ingredients to a bowl. Mix gently until just combined. Don't over mix.
- Using a scoop, portion meatballs into 1" to 1 1/2" balls. Place on the prepared baking sheet and bake for 25-30 minutes until golden brown and internal temp is 165.
- While the meatballs are baking prepare the soup.
Italian Wedding Soup
- Heat a large stock pot over medium-low. Add olive oil. Add onions, celery, and carrots and sauté for 5-8 minutes until the onions are translucent.
- Add a splash of wine, garlic, salt and pepper, Italian Seasoning, kale, and chicken stock. Stir to combine.
- When the vegetables are tender and the soup has come to a boil add the pasta and cook till done.
- Add the baked meatballs and fresh dill. Stir to combine.
- Enjoy!
Video
Nutrition
concluI always feel cozy and satisfied after a bowl of this Italian Wedding Soup with Kale. It’s one of those recipes that brings warmth and happiness to the table, especially on chilly days. Plus, the combination of savory meatballs and vibrant veggies makes it hard to resist going back for seconds! Give it a try, and I’m sure it’ll become a go-to in your kitchen too.sion
Up front, I substituted some of the ingredients and just winged it on the meatballs a little but overall this soup recipe is a real game changer and it was super easy. I’ll be taking the meatball experience I got from this to future meals. I made this recipe for my family on a “soup-luck” night and it’s easily one of my favorites. Thanks!