Breakfast Tacos
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Can we all agree that tacos are a universal love language? Whether you’re starting the day on the right foot or turning around a rough morning, breakfast tacos are always a good idea. They bring people together, celebrate fresh and flavorful ingredients, and offer endless possibilities — from savory and spicy to hearty and wholesome. This easy breakfast recipe is perfect for busy weekdays, weekend brunch, or anytime you’re craving a morning meal that’s fun, filling, and full of flavor. Because let’s be real: tacos = happiness.

Why You’ll Like It:
- High-Protein & Satisfying: These steak breakfast tacos are loaded with lean protein and hearty ingredients to keep you full and energized.
- Gluten Free Friendly: Made with gluten free tortillas, this recipe is perfect for those with dietary needs — without sacrificing taste or texture.
- Customizable Toppings: From creamy avocado to spicy peppers, you can pile on your favorite toppings to suit your mood or what’s in your fridge.
- Great for Any Meal: While they make an epic breakfast or brunch, these tacos are just as good for lunch or a quick weeknight dinner.
- Flavor-Packed Steak: Seared NY strip steak brings rich, savory flavor that elevates every bite — cooked simply and to perfection.
- Make-Ahead Friendly: Roast your potatoes and cook the steak in advance for quick assembly during busy mornings.
Ingredients For Breakfast Tacos
- NY Strip Steaks
- Salt and pepper
- Idaho potatoes, cubed and roasted
- Black beans, drained and rinsed
- Duck fat
- Gluten Free Tortillas
- Optional toppings: sweet peppers, avocado, cilantro, tomatoes, onions, fresh lime juice, sour cream, radish, eggs, etc.
How to Make Your Breakfast Tacos
Season the steaks with salt and pepper. Set aside.
Heat a large skillet over medium-high heat and add the duck fat, allowing it to melt.
- Place the steaks in the skillet and cook for 3 to 5 minutes on one side.
- Flip the steaks and cook for an additional 5 minutes, or until your desired doneness is reached. Use a meat thermometer to check.
- Remove the steaks from the heat and let them rest for 10 minutes.
- While the steaks rest, warm your tortillas by charring over a gas flame, heating in the oven, or microwaving.
- Slice the rested steaks into thin strips.
- Build your tacos by layering steak strips, roasted potatoes, black beans, and your favorite toppings. Enjoy!
Swaps & Variations
- Swap the Steak: Not in the mood for NY strip? Use flank steak, skirt steak, ground beef, or even leftover shredded roast for a quicker option.
- Go Meatless: Skip the steak and add scrambled eggs, sautéed mushrooms, or crispy tofu for a satisfying vegetarian version.
- Switch the Tortillas: While gluten free tortillas are the base here, you can also use corn tortillas, cassava tortillas, or lettuce wraps for a low-carb option.
- Change the Fat: Duck fat adds rich flavor, but you can use olive oil, avocado oil, or butter depending on what you have on hand.
- Add a Kick: Spice things up with jalapeños, hot sauce, chipotle mayo, or a sprinkle of chili flakes.
- Elevate with Cheese: Add crumbled queso fresco, sharp cheddar, or dairy-free cheese for extra richness.
- Mix Up the Beans: Swap black beans for pinto beans, refried beans, or even lentils for a twist.
- Roasted Veggies: Add in roasted bell peppers, zucchini, or sweet potatoes for a veggie-packed version.
- Brunch It Up: Top with a fried or poached egg for an extra boost of protein and brunch vibes.
- Freshen It Up: Don’t forget fresh toppings like lime juice, chopped herbs, or a drizzle of creamy cilantro sauce to tie it all together.

The Ultimate Breakfast Tacos
Equipment
- Skillet
Ingredients
Instructions
- Season steak with salt and pepper. Set aside.
- Heat a large skillet over medium-high heat. Add the duck fat and allow to melt.
- Place both steaks in the skillet and cook for 3-5 minutes.
- Flip the steak and cook five minutes more, or until you have reached your desired doneness. Use a meat thermometer to check.
- Remove steak from the heat and allow to rest 10 minutes.
- Heat your tortillas while the steak is resting. You can char them directly over the flame of a gas stove burner, heat them up in the oven, or microwave them.
- Cut steak into thin strips.
- Have fun building your tacos! Add your strips of steak, warm roasted potatoes, black beans, and your favorite toppings.

Being new to this GF, and eventually DF lifestyle, I wanted to start simple. I’m no chef by any stretch of the imagination, but this was the perfect place to start. My tacos were delicious, but the only question I have is what advice would you give to better source my ingredients? My local market has a relatively small selection of high quality meats and produce.
It can be challenging to find quality meats. If you don’t have a local meat market nearby (I go to Mario’s Meat Market here in FL and it’s one of my favorite places to go) you can find a lot of specialty online markets these days. I use Grass Roots Co Op (grassrootscoop.com) when I’m having a hard time finding something or don’t feel like going out. Good luck and enjoy the GF DF journey.