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Creamy Gnocchi Soup With Kale And Sausage

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This Creamy Gnocchi Soup With Kale is cozy, hearty, and secretly very low-effort for how impressive it tastes. Roasted veggies, golden chicken sausage, pillowy gnocchi, and a silky broth all end up in one pot in under an hour, and it feels like something you would happily eat on repeat all week.

The Roasted Gnocchi Soup I Make On Repeat

This soup starts on a sheet pan, which is part of why it tastes so good. The gnocchi, carrots, kale, onions, and chicken sausage roast together until the edges get little caramelized spots and the sausage browns. All those roasty bits bring a ton of flavor before anything even hits the pot.
From there, everything moves into a stock pot with chicken broth, cream, cannellini beans, garlic, thyme, salt, and pepper. The roasted gnocchi help thicken the broth just a bit, the beans add protein and body, and the kale softens into silky ribbons. It eats like a full meal in a bowl, especially with some crusty bread on the side.

Here is how it all comes together:

  • Roast gnocchi, carrots, kale, and onions with olive oil until the veggies are tender and the sausage is browned
  • Transfer the roasted tray contents to a stock pot
  • Add chicken stock, cream, beans, garlic, thyme, salt, and pepper
  • Simmer until the vegetables are fully tender and the flavors have melded
  • Taste, adjust seasoning, and ladle into bowls while everything is still hot and creamy

You end up with a soup that has a little bit of everything in each spoonful: soft gnocchi, bites of sausage, creamy beans, tender carrots and celery, and pieces of kale that hold up without turning mushy. It feels like a cross between a creamy Tuscan soup and a gnocchi skillet, but in the easiest, most comforting way.

This one also loves leftovers. The broth thickens slightly as it sits, which makes it even more satisfying the next day. A splash of stock or water loosens it right back up when you reheat it.

Gluten and Dairy Free Creamy Gnocchi Soup with Kale

Creamy Gnocchi Soup with Kale

Danielle Cochran
Creamy Gnocchi Soup With Kale brings roasted gnocchi, chicken sausage, kale, carrots, celery, beans, and a silky broth together in one pot for a cozy, filling dinner!
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Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Servings 4

Equipment

Ingredients
  

  • 1 lbs chicken sausage
  • 1 ½ cups carrots, diced
  • 1 ½ cups celery, diced
  • 1 bunch dino kale, stems removed, chopped
  • 1 pkg cauliflower gnocchi can sub with your favorite gnocchi
  • 1 tbsp olive oil
  • 1 onion, diced
  • cups heavy cream
  • 3 cups chicken stock
  • 1 ½ tsp kosher salt
  • 1 ½ tsp pepper
  • ½ tsp ground thyme
  • 2 tsp minced garlic
  • 14 ounces cannellini beans, drained and rinsed
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Instructions
 

  • Preheat oven to 400 degrees.
  • Add the gnocchi, carrots, kale, and onions to a baking sheet.
  • Drizzle over the olive oil and toss to coat.
  • Break up the sausage on top of the veggies and gnocchi. Bake for 15-20 minutes until the sausage is cooked through.
  • Add all of the ingredients to a stock pot including the roasted vegetables, gnocchi and sausage.
  • Allow to simmer over medium heat for 20-30 minutes until the vegetables are tender.
  • Enjoy!
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Frequently Asked Questions

Can I use regular gnocchi instead of cauliflower gnocchi?

Yes. Any shelf-stable or refrigerated potato gnocchi will work here. If you use a different brand or type, just make sure it roasts until lightly golden before adding it to the pot so the texture holds up in the soup.

How can I make this soup dairy free?

Use a dairy free heavy cream alternative you like for the cream component and check that your gnocchi and sausage are dairy free. Add the dairy free cream toward the end of simmering and avoid boiling it hard so the texture stays smooth.

Is this soup naturally gluten free?

That depends on the gnocchi and sausage you choose. Many cauliflower gnocchi options are gluten free, but always check the package. If you need the soup to be gluten free, choose certified gluten free gnocchi and sausage and use a stock that is labeled gluten free as well.

Can I swap the chicken sausage for another protein?

Yes. Pork sausage, turkey sausage, or even cooked shredded chicken all work well here. If you use a raw sausage, roast it with the vegetables as written so it is fully cooked before simmering in the broth.

How thick should the soup be?

It should land somewhere between a classic soup and a light chowder: creamy and slightly thickened from the gnocchi and beans, but still brothy enough to sip. If it feels too thick, add a splash of stock. If it feels too thin, let it simmer a bit longer uncovered.

How do I store and reheat leftovers?

Store cooled soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over medium low heat, adding a little extra stock or water if it has thickened more than you like.

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