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Gluten Free Red Beans and Rice with Ground Beef
Canned red beans are simmered with fresh vegetables, Cajun seasonings, and hearty and lean ground beef.
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Course:
Main Course
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Servings:
4
Equipment
1 stockpot or Dutch oven
Ingredients
1
lbs
Laura's Lean Ground Beef
3
15 oz
cans red beans, drained and rinsed
1
bell pepper, diced
large
4
celery ribs, diced
2
garlic cloves, minced
1
tbsp
olive oil
3
cups
vegetable stock
2
tsp
Cajun seasoning
1 1/2
tsp
kosher salt
1/2
tsp
smoked paprika
1/2
tsp
cumin
1/2
tsp
black pepper
1
bay leaf
6
oz
tomato paste
Serve with cooked rice, hot sauce, and fresh parsley
Instructions
Heat a large pot or Dutch oven on medium heat with olive oil.
Add the ground beef and onions. Use the back of your spoon to break up the ground beef as it cooks.
Once the ground beef is just cooked through add the remaining ingredients, stirring to combine.
Allow the beans to come toa simmer and cook for 30 minutes, or until the sauce has thickened and the vegetables are tender.
Serve with rice, hot sauce, and garnish with parsley.
Enjoy!
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