Go Back
+ servings
Gluten Free Red Beans and Rice with Ground Beef

Gluten Free Red Beans and Rice with Ground Beef

Canned red beans are simmered with fresh vegetables, Cajun seasonings, and hearty and lean ground beef.
Print Pin
Course: Main Course
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4

Equipment

  • 1 stockpot or Dutch oven

Ingredients

  • 1 lbs Laura's Lean Ground Beef
  • 3 15 oz cans red beans, drained and rinsed
  • 1 bell pepper, diced large
  • 4 celery ribs, diced
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 3 cups vegetable stock
  • 2 tsp Cajun seasoning
  • 1 1/2 tsp kosher salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/2 tsp black pepper
  • 1 bay leaf
  • 6 oz tomato paste
  • Serve with cooked rice, hot sauce, and fresh parsley

Instructions

  • Heat a large pot or Dutch oven on medium heat with olive oil.
  • Add the ground beef and onions. Use the back of your spoon to break up the ground beef as it cooks.
  • Once the ground beef is just cooked through add the remaining ingredients, stirring to combine.
  • Allow the beans to come toa simmer and cook for 30 minutes, or until the sauce has thickened and the vegetables are tender.
  • Serve with rice, hot sauce, and garnish with parsley.
  • Enjoy!
Tried this recipe?Mention @TheSaltyCooker or tag #thesaltycooker!